In addition to tracking your weightlifting and cardio workouts My Workout Trainer calculates and records your body fat percentage, BMI, BMR, and much more. It comes with a 30-day money-back guarantee and free shipping!
My Workout Trainer's Features:
* My Workout Trainer allows you to keep track of your weightlifting and cardio workouts.
* Choose from an extensive list of weightlifting and cardio exercises, or add your own exercises.
* Print out a blank workout or cardio worksheet to take to the gym, and then enter your information when you are finished.
* Analyze your workout data in graphs
* Quickly and easily calculate your body fat percentage with a fat caliper, using Jackson and Pollock 3, 4, or 7-site method, Parillo method, or Durnim/Womersley method
* Also works with a tape measure, using the standard Naval Health Research Center method
* Record your circumference measurements
* Can also be used with body fat scales
* Includes images and video so you will know how to take your caliper or tape measurements
* Record your body tape measurements as you lose inches of body fat
* Costs $34.95 and has a 30-day money-back guarantee
* Display pictures of yourself with your corresponding body measurements as you lose body fat so you can easily see your progress
* Calculate your BMI and BMR
* Record your blood pressure to maintain a healthy lifestyle
* Trainers can keep track of an unlimited number of clients